Training for a swim
Training for a swim
Taking on an open water swimming event is a huge challenge, but our training plans will make sure that this is not only achievable, but enjoyable too. Our training plans are designed to make sure that by the time event day comes around you’re in the best possible shape.
Follow our 2.5km swimming training plan and we’ll show you how to incorporate training around your everyday life to make sure you’re ready for race day. The plan will mix in gym sessions, sprints and longer sessions to ensure that you’re ready and prepared for the day.
Download our 2.5km swimming plan
Follow our 5km swimming training plan and we’ll show you how to incorporate training around your everyday life to make sure you’re ready for race day. The plan will mix in gym sessions, sprints and longer sessions to ensure that you’re ready and prepared for the day.
Download our 5km swimming plan
Training for an event?
Whether it's your first 10k or you're a seasoned marathoner, we have a training plan for you.
Nutrition guide
Our nutrition guide will help you to eat well whilst you train for your event.