Training for obstacle races
Training for obstacle races
With the number of obstacle races growing every year, it’s crucial to find the right balance of stamina and strength to help you overcome them, this training plan is designed to help with this. If you follow this plan then you’ll be fit, ready and raring to go come race day.
I’m training for an obstacle race
If you’re training for an obstacle race then this is the training plan for you, it combines gym sessions, cross training and running to make sure that you’ll be prepared for anything that the course may throw at you.
Download our obstacle race training
Already have your own place in an event?
If you've already secured your own place, you can use it to join Team Cancer Research UK and fundraise for our vital work. Make sure you've officially signed up with the event organiser and have paid the entry fee, then there’s no extra cost to join our team.
Training for an event?
Whether it's your first 10k or you're a seasoned marathoner, we have a training plan for you.
Nutrition guide
Our nutrition guide will help you to eat well whilst you train for your event.