
The challenge
Swim 10k in May
Date
Month of May
Location
Wherever works for you!
Whether you're starting your fitness journey or are already a seasoned swimmer, this is your chance to make every stroke matter this May. Whether you choose to break this down into 2.5k a week, or smaller swims multiple times a week, you can complete the challenge in a way that suits you. Feel good, get fit and raise money to help fund life-saving cancer research.

Step: 1
Complete our 2 minute form and get your free Cancer Research UK t-shirt and online Giving Page.

Step: 2
If you'd like to, you can join the challenge Facebook group. Meet fellow walkers, ask questions, and keep your motivation high.
Step: 3
Take some much needed me-time and complete the challenge solo, or invite a friend to join and walk together.
Start fundraising and get support and tips with your free fundraising pack.
Download your fundraising pack
Find answers to your questions.
Grab your fundraising pack, challenge calendar, shareable badges and more to help you reach your fundraising goals.
Download our training tips(PDF, 771 KB)

could fund a clinical research grant for one day, funding doctors and nurses to find new ways to beat cancer.

could fund a cancer nurse for one day, giving people confidential cancer support and guidance.

could fund a trial for one day to test new radiotherapy techniques for treating bile duct cancer.