
Join the 100 Push-ups a Day Challenge and you'll receive a free Cancer Research UK tech t-shirt, online Giving Page and digital fundraising pack.

Sign up for your free Cancer Research UK tech t-shirt and online Giving Page.

Join your team in the Facebook community.

Complete 100 push-ups a day and help raise money for life-saving research.
We have lots of tips and resources to help you get started, perfect your push-ups and achieve your fundraising target.

Our fundraising hub has everything you need to achieve your goals:
Fundraising tips & sponsorship form.
Challenge calendar.
Milestone badges & certificate.

Meet your teammates and find support and motivation by joining the 100 Push-Ups a Day Challenge Facebook group.
Ask questions, celebrate your successes and be part of our supportive community.

Want to make sure you're getting the basics right?
Get help with training and how to prepare for your challenge.
Nearly 1 in 2 of us will get cancer in our lifetime
, but your fundraising can make a difference.By taking on the 100 Push-Ups a Day Challenge, you're supporting the research that helps power progress.

could fund a clinical research grant for one day, funding doctors and nurses to find new ways to beat cancer.

could fund a cancer nurse for one day, giving people confidential cancer support and guidance.

could fund a trial for one day to test new radiotherapy techniques for treating bile duct cancer.

Make sure you're all set to take on the 100 Push-Ups a Day Challenge this January, by reading our frequently asked questions before you start your journey.