30 Day Plank Challenge Fundraising Hub

Everything you need to help you reach your fundraising goals.

Fundraising pack

From fundraising boosters to training tips, our fundraising pack has everything you need to help you reach your goals.

Front cover of the fundraising pack showing a picture of three people holding a plank.

Fundraising pack

Download our fundraising pack(PDF, 1.88 MB)

Individual fundraising materials

Page shows a picture of a group of people planking and illustrations of a megaphone, calendar, donation bucket and team.

Ready, set, plank!

Download Ready, set, plank!(PDF, 299 KB)

Fundraising ideas with an image of a women planking and illustrations of a target, megaphone, phone and donation bucket.

Fundraising ideas

Download fundraising ideas(PDF, 104 KB)

Fundraising boosters page with illustrations of a person on their phone, a dinner plate with food and a trophy.

Fundraising boosters

Download Fundraising boosters(PDF, 120 KB)

Training guide with illustrations of a women planking on it and water bottle and calendar illustrations.

Training guide

Download training guide(PDF, 54 KB)

Picture of the challenge calendar with illustrations of a man planking, water bottle, confetti and hands clapping.

Calendar

Download Calendar(PDF, 59.3 KB)

Picture of the challenge totaliser page with a big blue arrow with spaces to write weekly fundraising amounts and target.

Totaliser

Download Totaliser(PDF, 60.3 KB)

Picture of the sweepstake pages that has a picture of a women planking on it.

Sweepstake

Download Sweepstake(PDF, 368 KB)

Picture of the fundraising poster with illustrations of different people fundraising on it.

Fundraising poster

Download Fundraising poster(PDF, 281 KB)

Picture of the challenge certificate with an illustration of a trophy and a medal on it.

Certificate

Download certificate(PDF, 88.9 KB)

Image of the sponsorship form with spaces to fill out donor details.

Sponsorship form

Download Sponsorship form(PDF, 129 KB)

Image of the thank you page with illustrations of DNA, radiotherapy and a nurse.

Thank you for taking part

Download Thank you for taking part(PDF, 169 KB)

Challenge badges

Download and share your challenge badges to encourage donations.

Badge which has an illustration of a women doing a plank with the text ‘I’m planking every day in April’.

30 Day Plank Challenge badge

Download the 30 Day Plank Challenge badge(JPG, 155 KB)

Badge with text ‘Please sponsor me! I’m planking every day in April’ above an illustration of a donation pot and pound coins.

30 Day Plank Challenge sponsor me badge

Download the 30 Day Plank Challenge sponsor me badge(JPG, 146 KB)

Badge with an illustration of a with a calendar showing crossed‑off days and the text ‘I’m one week down’.

30 Day Plank Challenge one week down badge

Download the 30 Day Plank Challenge one week down badge(JPG, 131 KB)

30 Day Plank Challenge halfway badge

Download the 30 Day Plank Challenge halfway badge

30 Day Plank Challenge completion badge

Download the 30 Day Plank Challenge completion badge

Milestone badges

Show off hitting your fundraising milestones with our exclusive badges below.

First donation pink outline shield badge.

First donation badge

Download the first donation badge(PNG, 44.6 KB)

I've raised £25 blue outline shield badge.

£25 raised badge

Download the £25 raised badge(PNG, 47.7 KB)

I've raised £50 blue outline shield badge.

£50 raised badge

Download the £50 raised badge(PNG, 47.1 KB)

I've raised £100 pink outline shield badge.

£100 raised badge

Download the £100 raised badge(PNG, 46.8 KB)

I've raised £200 blue outline shield badge.

£200 raised badge

Download the £200 raised badge(PNG, 50.2 KB)

I've raised £300 blue outline shield badge.

£300 raised badge

Download the £300 raised badge(PNG, 49 KB)

I've raised £400 pink shield badge.

£400 raised badge

Download the £400 raised badge(PNG, 47.5 KB)

I've raised £500 blue shield badge.

£500 raised badge

Download the £500 raised badge(PNG, 50.2 KB)

Editable total raised blue shield badge.

Editable total raised badge

Download the editable total raised badge(PNG, 57.6 KB)

30 Day Plank Challenge

Visit our FAQs page

Find answers to your questions.

Sign up to the challenge