Big Hike training supportBig Hike training support
Preparing for your hike
Whether you're a regular hiker or new to walking, it's important to train so you're comfortable and can enjoy the big day. Prepare for your hike with our expert training plans and tips on how to fuel up, gear up and stay motivated.
Choose your training plan
Select a plan for your distance and fitness level; the longer you train, the more prepared you will be.
Full marathon plans
Our full marathon hike training plans combine interval walks, hill training and longer walks to get you ready for the big day. If you're new to hiking, we recommend the 16 weeks plan.
Half marathon plans
Our half marathon hike training plans combine interval walks, hill training and longer walks to get you ready for the big day. If you're new to hiking, we recommend the 16 weeks plan.
10k plans
Our 10k hike training plans combine interval walks, hill training and longer walks to get you ready for the big day. If you're new to hiking, we recommend the 10 weeks plan.
Track your progress with Fitbit and Strava
For an extra boost of training motivation, try using a tracking tool. Fitbit and free platforms like Strava allow you to track your training progress and share updates with family and friends.
Use the links below to get help setting up your fitness tracker and connecting it to your Big Hike Giving Page.
Share your training journey
Join our Facebook community of Big Hikers and share your top tips and progress. It's a great place to get inspiration and talk to others on the same training journey.
Ready, set, fundraise!
Whilst you're training for your hike, why not kickstart your fundraising? We have lots of tips, tools and ideas to help.
Haven't joined a Big Hike event yet?
Whether you're looking for costal views or rolling hills, we have the hike for you. Discover our five Big Hikes taking place across the UK so you can find your perfect adventure.